Neuroscientist Matthew Walker Destroys the Biggest Sleep Myths — From 5-Hour Nights to Melatonin Use (Trimmed to 1:07)

Name: Neuroscientist Matthew Walker Destroys the Biggest Sleep Myths — From 5-Hour Nights to Melatonin Use (Trimmed to 1:07)
Uploaded: 2026-08-15T18:28:00+00:00
Duration: 67 s
Description: Watch this 1:07 trimmed clip from The LIVING Room Podcast | Inside The WNDR Lab. Created with TubeChop - the easiest way to create and share YouTube video clips.

The LIVING Room Podcast | Inside The WNDR Lab 1:07 clip 2 hours ago 1 TubeChop view

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2:59 – 4:06 1:07 of 1:51:10

Original 1:51:10

Saved Aug 15, 2026